Pop Up Fitness
Tuesday, June 9-July 14th 6:30-7:30pm
Pop-Up Fitness for 50+, Beginners or anyone who just wants to feel good!
This class will meet outdoors at Jackson Square Park. We will meet as scheduled unless it’s raining. Call 612-370-4927 at Logan Park if you’re unsure about that night’s class. Bring a Yoga Mat since we’ll be on the grass for most of the class. Join Mia Bremer, Advanced Health and Fitness Specialist, Personal Trainer and your Northeast neighbor, for an hour of feel-good movement that will strengthen, stretch and energize you. You will use your own body weight along with some exercise props and tools that Mia will supply to perform exercises inspired by many fitness modalities including yoga, Pilates, weight-training and cardio-enhancing moves. No prior experience necessary. This class is fun, relaxed and will inspire you to move more every day!
This is a free class funded by the Holland Neighborhood Organization.
Logan Community Center
690 13th Ave NE
Minneapolis, MN 55413